Ashly Brooks 

Integrative Nutrition

A better cycle is possible!

Real People, Real Solutions

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Recipes & Meal Preparation

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Nutrition Counseling

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Ashly Brooks

Ashly Brooks lives in Baltimore with her husband and two children. Ashly enjoys good food, delicious desserts, karaoke and game night. Ashly is a clinical nutrition intern (supervised) focused on guiding women (and people expecting periods) to a better menstrual cycle. She spent her early years suffering from severe symptoms during her menstrual cycle. After being prescribed medications that only last a few hours she decided to make some lifestyle changes to resolves her symptoms.

Ashly knows how it feels to suffer in silence and wants to change that experience. Ashly is forming a community where women can support each other and end the experience of sustained psychological, social and emotional distress that comes from trying to self-manage period symptoms.

Services

 

Personal Nutrition

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Family Nutrition

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Mobile Consults

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Custom Meal Plans Perfectly for You

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Phone

Not listed

Email

abrooks@muih.edu

Address

The Natural Care Center

7750 Montpelier Rd, Laurel, MD 20723